Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
Is there any difference in the brands of Creatine? Whenever I read the labels for containers of Creatine, they all seem to contain the same amount of "Creatine Monohydrate" in the nutrition details. I wasn't sure if there was "higher qualitly" creatine for a more expensive price or if they're all pretty much the same thing.