Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Creatine + Coffee???

ccbb
ccbb
Posts: 30
Joined: 2003/01/30
Canada
2003/02/05, 05:11 PM
Just wondering if it's a good idea to mix a teaspoon of creatine with a cup of coffee and drink it before workout?
sorma
sorma
Posts: 1
Joined: 2003/02/01
Austria
2003/02/05, 07:31 PM
No,it is not good,becouse cofein is slowing down creatin.