Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 101, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Creatine

manzer
manzer
Posts: 18
Joined: 2002/03/31
Canada
2002/05/26, 11:02 AM
Creatine has helped my bench press increase 20ils in 1 month! Is this normal?
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/05/27, 02:04 AM
If you feel great about it then it's good for you.

Creatine is not a wonder product (that's make you strong as a gorilla over night) but it's YOU who make it work.

Now, good job!!!!

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- Nina :o) La vie est toujours aussi belle.....
Priest_666
Priest_666
Posts: 6
Joined: 2002/05/31
Honduras
2002/06/07, 01:24 PM
Creatine does sounds like a miracle product, but which is better and more safe: Creatine powder or Creatine Serum?
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/06/07, 02:10 PM
The serum does not work! Please use your search button on this...lots of interesting reading.

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**_Robert_**
Pain is temporary; glory is forever!