Group: Competitive Bodybuilding & Fitness

Created: 2012/01/01, Members: 21, Messages: 5367

Discuss the process of preparing for a competition on the sport of body building, fitness and more!

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creatine

swoletakestime
swoletakestime
Posts: 20
Joined: 2006/08/05
United States
2006/08/15, 07:12 PM
im new to workin out im tryin to build muscle and my brother n law is also workin out as well and he juss bought some creatine i havent taken ne yet i really dont plan on it i juss wanna kno wut u guys think about creatine
mikencharleston
mikencharleston
Posts: 1,585
Joined: 2002/01/09
United States
2006/08/15, 09:31 PM
You might want to check out the supplement forum or do a search as there are literally thousands of posts.
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/08/16, 08:53 AM
There is one in titled "ceatine explained"...very helpful..take a read...after you've done some homework come back with a more pecific question so you can get a better answer:)
swoletakestime
swoletakestime
Posts: 20
Joined: 2006/08/05
United States
2006/08/16, 09:30 PM
all im askin is wut do u guys think about creatine i dont take it my brother n law does
jeramiemaza
jeramiemaza
Posts: 167
Joined: 2006/08/02
United States
2006/08/17, 04:18 PM
If it works for him more power to him. Its all natural stuff any way.

--------------
I am a rough carpenter, nobody can kick my a$$ (me)

http://www.myspace.com/jeramiemaza
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/08/17, 04:26 PM
all im askin...is that you do a little leg work on your own....thousands of posts on this topic....happy hunting.
joe_ceronio
joe_ceronio
Posts: 26
Joined: 2006/06/26
New Zealand
2006/08/17, 05:30 PM
I love it.Give's me energy and help's my recovery time.Take it 30min before i worke out and i feel gr8.