Group: Competitive Bodybuilding & Fitness

Competitive Bodybuilding & Fitness
Created: 2012/01/01, Members: 21, Messages: 5367

Discuss the process of preparing for a competition on the sport of body building, fitness and more!

Join group

CREATINE

harley2010
harley2010
Posts: 6
Joined: 2004/11/18
Canada
2004/11/18, 10:26 AM
ok lets say im 235lb and 6"1 does creatine help lose bosyfat and gain musles??im just woundering..thanks
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2004/11/18, 12:04 PM
Creatine may help with strength gains. Please do a search for this topic...

--------------
Michael

Trample the weak; hurdle the dead!
Chaos, Panic, Disorder.... Yes, my work here is done!

rev8ball@freetrainers.com