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Creatine

merlinhog Posts: 213 Joined: 2001/04/23	2001/05/21, 04:15 PM First question, is liquid creatine serum better than the powder or vice versa? And should creatine be cycled like andro or not?
Spedward Posts: 101 Joined: 2001/04/16	2001/05/21, 04:42 PM Taking just the powdered form used to be good enough, but hell, that was old technology. Now, we combine it with the equivalent of Kool-Aid to make super-charged versions or, better yet, we make liquid forms that guarantee that you'll gain 200 pounds in five days. Creatine is creatine ......Once you load with it you just need to take about 5 grams a day at the most to keep the levels up in your muscels.
TAC Posts: 26 Joined: 2001/04/25	2001/05/21, 06:21 PM 200 pound's seriously! whats the best brand
Spedward Posts: 101 Joined: 2001/04/16	2001/05/21, 06:52 PM its a joke
merlinhog Posts: 213 Joined: 2001/04/23	2001/05/21, 08:27 PM Good one Sped.
Uttiya Posts: 199 Joined: 2001/02/22	2001/05/22, 01:44 AM Yes, liquid creatine is better as it gets absorbed better, but puwder is great too no doubt.And it good to cycle the course.As in like 2 months course and then a break for a month or two. Get your facts right before starting.An overdose puts pressure on your liver.
merlinhog Posts: 213 Joined: 2001/04/23	2001/05/22, 10:45 AM I have been taking the serum for about two months now. You're saying I should take a month off and then go back on to flush my liver then? Thanks for the input Uttiya.
mongrel2012 Posts: 125 Joined: 2001/05/04	2001/05/23, 12:30 AM does anyone know a good place to read up about it, cause I'm thinking of using creatine too??
merlinhog Posts: 213 Joined: 2001/04/23	2001/05/23, 12:03 PM Mongrel, Go to the inet and search creatine in Yahoo. Tons of stuff there. Take your pick.
bombx Posts: 69 Joined: 2001/02/12	2001/05/28, 05:35 PM According to this link you dont need to cycle the serum , only the powder form. http://www.creatine.com/languages/product_creatine_and_kidney_faq.html Dan
archan Posts: 135 Joined: 2001/04/14	2001/06/05, 02:30 AM There is a site called www.fitren.com.Go there and press the 'Ask Tom' link.U will get your answer
Sweeny Posts: 120 Joined: 2001/07/26	2001/07/04, 02:58 AM Liquid creatine has many advantages over the powder. You don't have to go through a loading stage, you only take it on the days you workout, it enters your system in minutes rather than around an hour and very little is wasted in the digestion process. The only drawback of the serum is that it can cost a bit more per serving.