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2004/01/27, 11:31 AM
http://www.menshealth.com/cda/article/0,6916,s1-1-0-0-967,00.html
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2004/01/27, 04:24 PM
I suppose they would work. Looking at the philosophy behind them, they are working the abdominal area. Would I do them? probably not. The golf Squat and Broadjump dont seem to bad, but I dont know about the swiss ball push up. Also, remember there are always new fads, diets, exercises out there that promise results. I am not one to knock those results, but I just believe in the old fashion way. You need to do the exercises properly (old or new) and go with the one that works for you.
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I dont know where I am going, but I cant wait to there!
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2004/01/27, 04:30 PM
I read this article in my magazine...these are toning exercises. There is some intensity as there's no rest, but can't really see a difference between these exercises and any others where you simply incorporate the "no rest method." If I were to do the same thing to my regular workout with moderate to light weights, I can't see why the results would be any different.
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**_Robert_**
Pain is temporary; glory is forever!
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2004/01/27, 04:36 PM
Curcuit training will help in burning fat, but, here's the but, has to be done full body.
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"A will finds a way"
Ivan Montreal Canada
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