Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Combat Conditioning

wawrow
wawrow
Posts: 2
Joined: 2004/02/02
Bermuda
2004/02/16, 01:39 PM
Hi,

I'm going to be spending a few months travelling this summer and I'm looking into ways to keep my strength up without using weights. I've been reading about this 'Combat Conditioning' stuff at www.mattfurey.com. Does anyone have any experience with this?

Is there another system along these lines that works better than this one?

Thanks,
Bri