Group: Health Supplements

Created: 2012/01/01, Members: 101, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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CLA

mrdeadly99
mrdeadly99
Posts: 124
Joined: 2005/09/21
United States
2006/07/13, 12:56 AM
is it like fish oil?
would it be worth buying?

im trying to lower my bf and i read that this is a good supp to take and i was wondering what you guys thought of it

(did a fitbuddy search and nothing came up)
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2006/07/13, 11:14 AM
Overpriced hype. Not a fat burner as they try to market it. Go with fish oil.

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Maximus from Gladiator....Strength and Honor!
snoopy13
snoopy13
Posts: 239
Joined: 2003/11/15
Canada
2006/07/13, 01:49 PM
Its not overpriced. And it is worth a try cause I am taking it and its working.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2006/07/13, 01:51 PM
It is working how? Sure your diet isn't what is working?

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Maximus from Gladiator....Strength and Honor!
snoopy13
snoopy13
Posts: 239
Joined: 2003/11/15
Canada
2006/07/13, 04:37 PM
I've noticed a difference in my fat ass from 238lbs to 198lbs. But you have a great point it might just be my diet. I have EFA's too but I'll give the CLA another while. I have only been on it for about a month or so.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2006/07/13, 04:53 PM
:)

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Maximus from Gladiator....Strength and Honor!