Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 377, Messages: 54577

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Circuit Training with No Equipment

JeanFern
JeanFern
Posts: 1
Joined: 2017/07/06
United States
2017/07/06, 12:33 PM
Are there any good customizable full body circuit training with no/little equipment required? I love circuit training because it's a full body work out for half the time but I spend too much time searching for an effective full body one. And sometimes I find some that require equipment which it slows me down while doing the exercise. I try to switch up my circuit training every 3-4 weeks.
2017/08/14, 10:45 AM
Freeletics. Hands down the best. You can also look into MADBARZ.