Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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chicken breast...calories.

laxqu3692
laxqu3692
Posts: 10
Joined: 2007/07/23
United States
2007/08/04, 02:16 PM
i've been using fitday.com to calculate calories, etc., but there is a discrepancy between what they list for a 4oz chicken breast (183cal) and what the perdue package says (110)...who do i believe?
msmogreen
msmogreen
Posts: 717
Joined: 2006/04/22
United States
2007/08/04, 08:18 PM
Well, the www.thedailyplate.com, similar product as fitday, has 4 oz. chicken breast at 130 calories. But I just entered it into my Fitday software and it says 183 calories (4 oz. boneless, broiled, skin removed). The Fitday software isn't always exactly in tune with the online version. Hmm. Good question!
Velasca
Velasca
Posts: 441
Joined: 2006/10/26
United States
2007/08/05, 09:04 AM
I go by the perdue packaging myself...but from what ive come across between packages of different chicken breast brands...it ranges between 110-130...

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There is no such thing as a *set point*. Im only set on getting past this point :)