Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Chest Muscles

Marx2005
Marx2005
Posts: 2
Joined: 2005/01/30
United Kingdom
2005/03/08, 05:07 AM
How can tell if your chest muscles have been worked properly? Because after i have completed any sort of chest workoout they really feel as though i have done anything.

Help?
italian_boxer
italian_boxer
Posts: 82
Joined: 2005/03/01
Canada
2005/03/08, 07:50 PM
it might sounds cheasy but you gotta feel that burn bro, if you dont feel it do another set.