Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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chest

ERIC333
ERIC333
Posts: 25
Joined: 2003/04/16
United States
2003/04/16, 10:17 AM
how do you get that roundness on your chest.the hard i work out on my chest it just keeps getting poky
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2003/04/16, 11:48 AM
Try doing more inclined work and build up the pecs. Good luck...

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**_Robert_**
Pain is temporary; glory is forever!