Cherry Coke

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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CristalBelle Posts: 1,389 Joined: 2003/06/27	2004/04/15, 11:34 AM So, things are falling apart at my work this morning, and I am so stressed out that I went and bought a Cherry Coke at 7:30 in the morning. Is that just horrible, or should I think of it like "at least it wasn't a donut or a pint of frozen yogurt" Yesh...I think I need to learn to breathe! :surprised:

asimmer Posts: 8,201 Joined: 2003/01/07	2004/04/15, 12:18 PM Okay, relax. Get right back on that wagon and grab the reins - one cherry coke ain't the end of the world. And at least it was in the morning - now you have the rest of the day to burn that sugar off. It probably has as much sugar as a donut (sorry). -------------- If you fall down seven times, get up eight.
CristalBelle Posts: 1,389 Joined: 2003/06/27	2004/04/15, 12:26 PM Well poop. I guess I will have to do an extra set of lunges and squats here in the office. At least I work by myself so no one can see me!! :)
asimmer Posts: 8,201 Joined: 2003/01/07	2004/04/15, 12:26 PM :laugh: -------------- If you fall down seven times, get up eight.
hecdarec Posts: 2,457 Joined: 2003/12/16	2004/04/15, 12:52 PM I am about to drink a can of coca cola. It has 39 grams of sugar and I dont care. I drink water all day everyday. I deserve a coke dammit! -------------- My gym dues are not paid with money.
CristalBelle Posts: 1,389 Joined: 2003/06/27	2004/04/15, 12:59 PM :laugh: If only I was in good enough shape to have moments like the one you just had Hec...I'll get there eventually though!!! Enjoy your toilet bowl cleaner and I will enjoy mine!! :big_smile::big_smile:
asimmer Posts: 8,201 Joined: 2003/01/07	2004/04/15, 12:59 PM Down and give me 20, devil dog!!! -------------- If you fall down seven times, get up eight.
hecdarec Posts: 2,457 Joined: 2003/12/16	2004/04/15, 01:00 PM Dammit asimmer you are always breathing down my neck:laugh: But as we would say in the Corps" Aye Aye Maam! -------------- My gym dues are not paid with money.
CristalBelle Posts: 1,389 Joined: 2003/06/27	2004/04/15, 01:09 PM Did you know that regular coke had more sugar than Cherry coke?? Regular has 39 grams of sugar and Cherry only has 28grams of sugar....I feel a bit better now....he he :big_smile:
hecdarec Posts: 2,457 Joined: 2003/12/16	2004/04/15, 01:12 PM I felt so bad that I only drank half of it. Then I did the 20 pushups that I owed asimmer. -------------- My gym dues are not paid with money.
CristalBelle Posts: 1,389 Joined: 2003/06/27	2004/04/15, 01:15 PM : P