Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
I have seen some results as far as including ECA's in my exercise program. I was takin muscletech's hydrocut for a 3 weeks and lost about 10 pounds in 4 weeks. I took 3 weeks off of any ECA's and now im in my first week of taking Beta Lean by EAS. I was wondering if there are any effects that anyone here has heard of as far as switchin from 1 brand to another? I am considering going back to muscletech next week!