Group: Daily / Weekly Weigh-In .. ACCOUNTABILITY

Created: 2012/01/26, Members: 722, Messages: 716

Official FreeTrainers Community weigh-in to stay on track .. plus weight loss challenges!

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CHALLENGE GROUP: Losing 10lbs or less

george
george
Posts: 789
Joined: 2000/12/01
Canada
2012/01/26, 07:25 PM
If you're trying to lose those last 10 pounds then this group is or you!

Here are some quick guidelines to get the most out of your journey here:

1. Introduce yourself.. your goals & inspiration.

2. Ask questions, share your current plan, share advice and experiences with others, motivate & encourage others, etc.

3. Stay connected to the group.. this is your online family and we'll get there together as long as we stay commiitted.

4. Feel free to post photos to the group, perhaps a before or after, photos of your motivation, etc. (Click to Group Photos at top)