|
2007/02/26, 05:59 PM
Im just wondering should you do cardio after weight training or before?
--------------
\"I\'m not concerned with body building; I\'m just trying to make people normal human beings\" - Joseph Pilates
brachii
|
|
|
|
2007/02/26, 08:12 PM
I'm about as far from being an expert as you can get, but from what I gather, you should do cardio after. I'll try to find some links to past posts for you.
--------------
Deni
------------------------
To accomplish great things, we must not only act, but also dream; not only plan, but also believe.
- Anatole France
|
|
2007/02/26, 08:25 PM
Okay, that was easy (thanks bb1!).
If you look under General Exercise & Weight Training, up close to the top of the page, you'll see a sticky titled "Cardio Questions". If you read Ron's post, he should have answers to all of your questions.
Good luck!
--------------
Deni
------------------------
To accomplish great things, we must not only act, but also dream; not only plan, but also believe.
- Anatole France
|
|
2007/02/26, 08:45 PM
Thank you
--------------
\"I\'m not concerned with body building; I\'m just trying to make people normal human beings\" - Joseph Pilates
brachii
|
|
2007/02/26, 09:18 PM
My pleasure. Glad I could help and welcome to FT!
--------------
Deni
------------------------
To accomplish great things, we must not only act, but also dream; not only plan, but also believe.
- Anatole France
|
