Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
hey just wondering on average how long the body would take to digest a tablet in capsule form due to having to first break down the outside layer first?? just an estimation would be great thanks
-------------- OBSESSION is a word the lazy use to describe the DEDICATED
-------------- I was bruised and battered and I couldnt tell
what I felt
I was unrecognizable to myself
Saw my reflection in a window I didnt know
my own face ...