Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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CAPOEIRA CARDIO

Tiba
Tiba
Posts: 22
Joined: 2001/02/22
United States
2002/02/24, 12:07 PM
GET YOUR CARDIO DOING CAPOEIRA (AFRO-BRAZILIAN ART fORM)
CLASSES IN NEW YORK CITY, FOR MORE IN CALL 646-281-8506.
nbh101
nbh101
Posts: 39
Joined: 2002/01/27
United States
2002/02/25, 08:02 AM
ok, I'll run up from Atlanta.
nbh101
nbh101
Posts: 39
Joined: 2002/01/27
United States
2002/02/25, 09:03 AM
Sorry, that was supposed to be a joke. Sounds like I'm being an a-hole when I read it again.
Tiba
Tiba
Posts: 22
Joined: 2001/02/22
United States
2002/02/25, 09:38 AM
No problem! Do you know what capoeira is?
roni0906
roni0906
Posts: 1,008
Joined: 2002/01/24
United States
2002/02/25, 07:39 PM
I fon't have any clue what capoira is, I would like to know.

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Lisa
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/02/25, 11:08 PM
This is a Brazilian-based martial art. It can be used as a cardio exercise and is good for gaining flexibility.

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**_Robert_**