Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Can't do Hanging Leg Tucks at home.

Miyu
Miyu
Posts: 118
Joined: 2003/04/15
United States
2004/12/04, 12:04 PM
It says there are no swaps available for this program or I would have. Thank you for the alternate exercise carivan! :big_smile:
Miyu
Miyu
Posts: 118
Joined: 2003/04/15
United States
2004/12/04, 10:58 AM
What's a good exercise that I can sub in that does not require a hanging bar?
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/12/04, 11:37 AM
You can substitute with "Bent knee lying side leg raises".
Also if you are doing a program from here on FT, clik on
Exercise program at the top of this page, then scroll to the bottom left hand side, and clik on change or swap exercises. It will give you a choice.

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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada