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can you replace this exercise?

jeffnoisette Posts: 2 Joined: 2012/02/24	2012/02/24, 06:23 PM is there another exercise that can replace bench press? i can't do bench presses at all because of an arm issue
george Posts: 789 Joined: 2000/12/01	2012/02/24, 07:57 PM (Edited: george - 2012/02/24, 07:57 PM) Hi Jeff, take a look at the many chest exercise we offer and find a replacement. However, if you have an arm issue / injury you will be quite limited for chest exercises. http://www.freetrainers.com/exercise/musclegroup/chest/ Best of luck, George
jeffnoisette Posts: 2 Joined: 2012/02/24	2012/02/24, 08:13 PM thanks George. sucks though bro because i had an arm issue since when i was born because the docs pull my arm while my mother was giving birth to me. if you see my arm it looks fine but its a bit smaller than my other arm and i can't raise my arm all the way up. :(
george Posts: 789 Joined: 2000/12/01	2012/02/25, 07:09 AM Hmmm.. are you able to do exercises that focus on one arm at a time for chest, such as dumbbells exercises? This may allow you to perform the exercises with each arm working with it's own limitations.