Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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Can Slim-Fast help u gain Weight???

CarsonC
CarsonC
Posts: 1
Joined: 2005/02/18
United States
2005/02/18, 12:56 AM
I know slim-fast is a meal substatute, but i was wondering if you drink them and continue to eat regularly will it help you gain weight? I want to put on some weight and don't wanna bother with weight gainer because i've heard it messes up your metabolizium. Just wanted to see if the slim-fast thing is a good idea or anyone knows something simular but better to put on weight.:dumbbell:
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2005/02/19, 09:20 AM
CarsonC - Why not just add some calories to your diet with whole oods?
Oatmeal, Sweet potatoes, brown rice, barley, beans. these are all healthy ways to incraese your caloric intake.

You are worried about weight gainer, but not about slimfast? I think slimfast is crap. At least weight gainers are likely to be made by sport supplement ompanies and probably contain a higher quality of ingredients.

I am curious why posted a weight-gain question on the overweight/obesity forum?

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Vision without action is a daydream, Action without vision is a nightmare.
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