Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Can i or should I not

metalofhonor
metalofhonor
Posts: 16
Joined: 2006/12/26
United States
2007/03/13, 09:17 AM
i work out in school during my 3rd block class and i was wondering if letting creatine settle in my juice till before then and then drink it will take away some affects cause its been sitting in a liquid
jaytori129
jaytori129
Posts: 657
Joined: 2006/11/14
United States
2007/03/13, 12:33 PM
i am not a scientist but i did have a friend who made his creatine up for the day in the morning (he worked out at lunch) he never had anything happen but i would pose the question more directly to manufacter label or send them an email of whatever product you are taking