Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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can curls

nibem37
nibem37
Posts: 6
Joined: 2004/06/12
United States
2004/06/12, 11:58 PM
can you help me understand can curls better?
bigandrew
bigandrew
Posts: 5,146
Joined: 2002/10/21
United States
2004/06/13, 06:45 AM
if its what I think it is you use cans of food or whatever as weights, and curl them

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