Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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calf raises

Hairol
Hairol
Posts: 2
Joined: 2010/04/23
Malaysia
2010/04/23, 06:50 AM
hello
I have 2 questions...can i replace machine standing calf raises exercise with seated calf raises machine? and does it give different exercise result or not
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