Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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cal. burned during exercise chart

ballsout87
ballsout87
Posts: 1
Joined: 2003/11/24
United States
2003/11/24, 08:01 PM
looking for some were that i can find how many cal. you burn during certain exercises thanks for any healp
paulinelagasey
paulinelagasey
Posts: 59
Joined: 2003/11/14
United States
2003/11/24, 08:22 PM
Calories burned during exercise is affected by body weight, intensity of workout, conditioning level and metabolism so it varies by person and workout. To get a general idea you can go to http://www.nutristrategy.com/activitylist.htm

Hope that helps a little.

Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/11/24, 09:23 PM
You might want to take alook at this site http://www.calorieking.com/library/article.php?path=68&art_id=397
Lots of great tools and counters.

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"A will finds a way"
Ivan Montreal Canada
grsee
grsee
Posts: 26
Joined: 2002/09/15
United States
2003/11/26, 02:32 PM
Try www.caloriesperhour.com