Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1537, Messages: 27037

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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cable for arm training programs?

jutx687
jutx687
Posts: 8
Joined: 2002/01/28
Malaysia
2002/02/03, 03:08 AM

Is it , ok for me to use... cable for my arms,.cause i can feel..the full resistantcy through out my workouts..comments, please...
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/02/03, 03:42 AM
Oh yes no prob cables are excellent. But you have to know that they often work the muscle in length and not in mass.
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/02/03, 10:23 AM
Right Philia. Cables cannot aid in mass. For that, nothing's better than free weights.