Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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C-section Abs

tinamah
tinamah
Posts: 1
Joined: 2003/09/16
United States
2003/09/17, 10:15 AM
or lack of. I am 34, 121 pounds. I have had 4 c-sections and I have absolutly no muscle tone. What exercises can I do to get my muscle tone back? Or am I battling a losing battle?

I am also SommerSizing to lose about 5-6 pounds.