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Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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Leilita808 Posts: 154 Joined: 2004/01/07	2004/03/01, 04:27 PM well...I got dry socket and was in the worst pain ever!!!!:angry: sooo doc told me that I cannot go to the gym for another 4 days help anyone any who...I am depressed and have gone to the ice cream and oatmeal diet since I can't chew anything (oh the toddler years) I am frustrated and just needed to vent!! ahhhhh. I was doing well but a girl can only handle so many protein shakes. I have oatmeal dreams now. it sucks because the ice cream is cold so it feels good!!! ahhhhh!!! you can see where I have been sleeping on the couch all day long!!! alrighty then, I am done now.

rpacheco Posts: 3,770 Joined: 2001/12/13	2004/03/01, 05:05 PM Hang in there, Leilita! You'll be back in the gym in no time... -------------- _Robert_ Pain is temporary; glory is forever! E-mail: rpacheco@freetrainers.com
	2004/03/01, 05:26 PM I feel your pain. Get well soon. -------------- Some times life is like herding cats. Charlie
Taurie Posts: 374 Joined: 2003/10/15	2004/03/01, 05:59 PM Why don't you try pudding or better yet baby food. Sorry:( Yogurt is smooth too. OOOh what about butternut squash soup hmmmm. On the bright side at least you have an excuse to eat ice cream. Either way, injuries suck! Heal quickly.
asimmer Posts: 8,201 Joined: 2003/01/07	2004/03/01, 07:24 PM It is just an enforced rest period - you will come back refreshed and ready to rumble! Get well soon! -------------- "To be able to go to the gym and train hard is a joy and a privelege, even though the hard work necessitates driving yourself through considerable discomfort. Savor this privelege and blessing, and revel in it." Stuart McRobert, Beyond Brawn
Leilita808 Posts: 154 Joined: 2004/01/07	2004/03/02, 09:35 AM thanks guys :love: