Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
I was wondering if there are any products that help break up fat cells so that it is easier to burn them off with diet and exercise. I'M NOT looking for a replacement for diet and exercise, just something that will expedite the process. Ive read about transdermals, but don't know if they work. I know some here recommend C2 or Stacker 2, but I don't know. Comments?