Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
IM KINDA SKINNY AND OUT OF SHAPE IM THINKING OF GETTING THESE DUMBELLS. I SAW THEM ON TV AND IT SEEMS ITS ALL I NEED TO WORK OUT AND GAIN MASS AND EVENTUALLY TONE... WHAT DOES EVERYONE ELSE THINK ABOUT THEM???