Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Bodywedge21

amycvcc
amycvcc
Posts: 9
Joined: 2005/03/24
United States
2005/03/29, 10:29 AM
ANyone else have this? I bought it and so far it is good. But I am wondering if anyone has any ideas to add to the 21 exercises included? I know you can add weights and in the dvd she mentions adding bands..But I am not sure what I would do with them if added..:) I have them...but not sure where I would incorperate them. WOUld like to hear others experiences with teh bodywedge..:) THanks
Amy