Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Body Fat %

rafterq
rafterq
Posts: 19
Joined: 2004/08/01
United States
2004/08/03, 11:27 PM
How is body fat measured and can you do it yourself or do you need a special instrument?

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Only the Dead and Lazy have seen the end of PAIN