Group: Injuries & Rehabilitation

Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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bicep tendon pulled or stretched, or wha

2008/08/27, 11:24 AM
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trappr
trappr
Posts: 1
Joined: 2008/08/27
United States
2008/08/27, 10:56 AM
hello everyone, i`m chirs, new to FT. i recently pulled or stretched the tendon on lower bicep ( if you curl your forearm fist up it hurts at the crotch of your arm and forearm joint, where the bicep tendon and tendons from you forearm meets, quite a bit of weekness, cannot do overhand pullup! i`ve been alternating between ice and heating pad, any suggestions would be great!! chris.