BF% for our Comp

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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Carivan Posts: 8,542 Joined: 2002/01/20	2003/04/15, 09:29 PM If we want to include BF% we should use the calcs on here. That way we are all using the same scale. It also has a chart to track it. I did mine, and it is 20% my goal for October 31st 2003 is 15% or less. -------------- We must become the change we want to see. Ivan Montreal Canada

7707mutt Posts: 7,686 Joined: 2002/06/18	2003/04/16, 08:58 AM GOOD IDEA! -------------- IF YOU CAN STILL ITCH YOUR NOSE AFTER ARM DAY, GO DO ANOTHER SET!!!
jhadams Posts: 175 Joined: 2003/03/27	2003/04/16, 12:56 PM Do we know the actual calculations here? And for men, should we put more than just our waist and weight?
Carivan Posts: 8,542 Joined: 2002/01/20	2003/04/16, 10:15 PM you don't have to, but if you want you can, but it will come out to the same because you clik male. -------------- We must become the change we want to see. Ivan Montreal Canada