Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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best workout routine for my specific goa

joeys
joeys
Posts: 4
Joined: 2003/08/21
United States
2004/10/27, 11:15 AM
ive been into body building before...but my interests have changed. I still want to lift just not to get big. Its hard to break old habbits thought...and it still seems like i just bulk up when i lift even when doing 20-30 in cardio a day, and even on the routines they have here. I almost feel like its too much...just makes me look too muscular. I want to look lean and then but not like im some tough guy that worksout a lot. The bulk is especialy in my arms. If anyone can help with just a general routine that would be great.

I can do anywhere from 3-5 days a week. I just want to stay lean and trim...not bulky at all. Thanks a lot.

Joey
Gooner14
Gooner14
Posts: 8
Joined: 2004/10/25
United Kingdom
2004/10/27, 12:34 PM
Register for the Fitness plan at the top of the page.
joeys
joeys
Posts: 4
Joined: 2003/08/21
United States
2004/10/27, 03:53 PM
as i said ive tried the plans...they make me look too muscular....i dont want to look like that.

Lean and trim more like a model...think underwear models...six packs...broad shoulders and chest....but not just ripped .