Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 969, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Best time to workout

Bama75
Bama75
Posts: 1
Joined: 2007/12/18
United States
2007/12/18, 03:23 AM
I would like to know when is the best time to workout.
mccanntm
mccanntm
Posts: 18
Joined: 2005/03/29
United States
2007/12/18, 09:24 AM
At a time that you will do it regularly.

If I don't workout between breakfast and the beginning of work, I won't do it at all. Some of my friends like to workout after work, but by then, I have no energy and family obligations take precedence.