Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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benching

Ashunboy
Ashunboy
Posts: 116
Joined: 2003/05/07
United States
2005/03/29, 07:32 PM
after reading and searching through the message board ive seen ppl say dat they benched liek 200lbs wen the was 15 wut age did u guys start benchin n how u guys get up so high?
DX14AG
DX14AG
Posts: 1,055
Joined: 2004/07/22
United States
2005/03/29, 09:43 PM
Hard work and dedication. Keep searching and you'll see what I mean. You gotta eat right, train hard, sleep well, and watch yourself grow.

DX
2005/03/29, 09:58 PM
and not double post...lol