Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Bench Squat records

luv2lift
luv2lift
Posts: 7
Joined: 2000/12/03
United States
2001/01/02, 08:41 PM
Now the board is here to to discuss and exchange
training ideas, I think a few noses are growing

Joshua Flemembaum Josh:is 18 years old,he lives in Lutherville, Maryland, and is a Senior at Pikesville High School. All of these took place on December 20, 1999 at the AAU Teenage Worlds in Annapolis, Josh hit a 510 deadlift in the 181 lb. class weighing only 175 lbs. back in May, 1999.
405 Squat
255 Bench press
515 Deadlift.



xavier
xavier
Posts: 333
Joined: 2001/01/02
United States
2001/01/03, 12:15 AM
im weigh 175 and i can bench 300 squat 430 i never tried deadlift but i could probably get 315 so whats so good about that guy
xavier
xavier
Posts: 333
Joined: 2001/01/02
United States
2001/01/03, 12:22 AM
if that guy won id say i could beat him easily next december when im 18
mmaibohm
mmaibohm
Posts: 1,621
Joined: 2003/09/30
United States
2004/07/03, 11:20 PM
this is a real old post

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