Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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bench press

edwardJ
edwardJ
Posts: 25
Joined: 2005/10/24
Australia
2007/09/06, 03:30 PM
this is just a quick question. is bench pressing easier if you have shorter arms and if so why?
Pemdas
Pemdas
Posts: 973
Joined: 2004/07/22
United States
2007/09/06, 03:31 PM
yes...shorter range of motion.