Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Belly Fat shortly after having a baby

jax1010
jax1010
Posts: 1
Joined: 2008/07/14
Ireland
2008/07/14, 05:23 PM
here is a way to help lose some of the belly fat and to help tighten up your tummy after giving birth. BREAST FEEDING, as you breast feed you can actually feel your tummy tighten. It's also highly benificial for your baby, lol.

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Jax
lovethewater
lovethewater
Posts: 12
Joined: 2008/07/23
United States
2008/07/24, 05:20 PM
i have heard that, sounds good to me