Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

Back Presses???

Marinetrainer1
Marinetrainer1
Posts: 1
Joined: 2005/06/25
United States
2006/01/10, 04:59 PM
I know presses are primarily for pecs and delts, however,a pitching coach has recommended "Back Presses on a lat pull-down machine". Any ideas of what he's talking about?
2006/01/10, 06:15 PM
not sure what that is....exercises dealing with back(lats)are usually a form of row or pull up/chin up....I think you may have confused something....did he mean pulldowns to the back of the neck? back and presses are conflicting terms...