back on track

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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dougherty36 Posts: 89 Joined: 2003/02/22	2003/06/20, 06:55 PM I think it is time for me to get back on track with health and fitness. I have not been to the gym for a month and haven't been here for a while either. I can really see a change for the worse right now. It is definitely time to hit the weights and healthy foods again, and also get back here and remeet all the old and the new ft members. Hope to talk and see to all of you soon.

arondaballer Posts: 1,054 Joined: 2003/06/14	2003/06/21, 12:28 AM I'm glad you're making a change for the better, good luck man! -------------- If Satan ever tries to remind you of your past, just tell him of his future!
azredhead57 Posts: 1,651 Joined: 2003/04/11	2003/06/21, 01:43 AM Welcome back dougherty36! You'll be back on track in no time. Like riding a bike. -------------- ~Victoria~ ...Some things have to be believed to be seen!
t-babe Posts: 441 Joined: 2003/02/20	2003/06/21, 05:49 AM I'm sure it won't take you long to get back into it and feel the buzz from working out. That'll keep you going. All the best.