Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Aughhh!

jayson_kramer
jayson_kramer
Posts: 2
Joined: 2004/02/09
United States
2004/02/09, 08:00 PM
I decided to set up a 3 day workout plan, but when I did the exercises included Machine Weights as well. I specifically stated Free Weights only. Anyone know a fix for this error, as I don't have access to machine weights. Any help would be great.
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/02/09, 08:59 PM
You might just want to adapt the machine exercises to free weights.

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"A will finds a way"
Ivan Montreal Canada