Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
Just looking for someone thats on Long Island to help me get started. I need a push! Someone to go to the Gym with- I need someone thats motivated that can get me started. I've been reading with all you guys and it sounds great but when I get up and actually do it its not as rewarding. Can anyone help me in my slump? Thanks :) Or write to me at forallsmurfs@aol.com. Jenn