Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Anyone know what a LAT CURL is

jjcajun
jjcajun
Posts: 13
Joined: 2005/03/24
United States
2005/03/24, 01:03 PM
I have been working out for a while I recently got a copy of a program that the strength and conditioning dept at Auburn used to use for its football players. One of the exercises in the program is a Lat Curl. I have no clue what that is. It is on the Chest and bicep section of exercises. Anyone know what it is. Maybe I am used to it being called something else. Any help would be appreciated.
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2005/03/24, 05:24 PM
I answered your question in another post. Please post only omce.

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Scales are for dead weight: We are not dead yet!
Still trying to find out how to do the Hollywood Free Press.

Ivan
carivan@freetrainers.com
Montreal Canada