Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Anyone know anything about Will Brinks??

Deby
Deby
Posts: 333
Joined: 2002/08/05
United States
2004/08/05, 09:25 AM
I received an email trying to sell me a book by Will Brinks. It is supposed to give the "real lowdown" on diet supplements that "really work"? Any help on this?

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Gramma
BassCzar
BassCzar
Posts: 6
Joined: 2003/07/09
United States
2004/08/10, 03:03 PM
I've got a this book. It does have a lot of info on the supps but doesn't provide and "real" facts regarding the actual success of the supplements detailed. That is to say, it just says "lab test have not indicated any added benefit of taking this supplement," and "this supplement may help you lose weight."

Plus it really doesn't have anything that you can't find on the internet yourself.

Any who, it is well written and easy to understand the info provided.
Deby
Deby
Posts: 333
Joined: 2002/08/05
United States
2004/08/10, 04:24 PM
Thanks bassczar! :)

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Gramma
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/08/10, 06:44 PM
I read his stuff but never bought the book. He is an advocate on supps and doesn't promote any, apperantly just gives the scientific data.

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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada
Deby
Deby
Posts: 333
Joined: 2002/08/05
United States
2004/08/13, 11:43 AM
Thanks, Ivan. I had pretty much decided against it. I figure I can get all of the scientific information right here!!!!:)

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Gramma