Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
Bought one of the Tony Little Gazelles the other day for a at home cardio work out aposed to going to the Gym. The things great especially the resistance it has. Anybody else ever tired it? Comments?
I may be wrong here, but from the commercial I saw for it, you need to get off the machine and adjust some bands to change resistance. Better off getting a cardio machine where you can adjust resistance on the fly with a button.
My mom bought one when I got pregnant, and I loved it. Not only did I enjoy my workout, but I also found the movements to be much easier on the knees than most.