Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Any sites?

Imerida
Imerida
Posts: 60
Joined: 2002/04/30
United States
2002/07/07, 02:46 AM
any sites on how to tell you to stretch for certain exercises? like how to stretch for ur biceps, triceps, chest....etc....thanks