Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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any good lifts to help skating?

hckygoalie
hckygoalie
Posts: 7
Joined: 2004/08/23
United States
2004/08/23, 04:44 PM
I was just wondering if anyone knows any lifts that are especially beneficial to ice-hackey goalie (mua) Thanks